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North · Chiang Mai

Food in Chiang Mai

Lanna aromas and a sticky rice culture

In Chiang Mai, start northern food with a bowl of khao soi. You get soft noodles, crispy noodles and a rich curry broth together. For the next meal, have herb-scented sai ua and nam prik ong, a tomato dip, with sticky rice. It is a northern table quite different from a noodle dish.

Choosing a meal in Chiang Mai
If you want a light lunch, choose khao soi. On a day of sharing several dishes, order sai ua, nam prik ong, sticky rice and vegetables together for a northern Thai meal.

Food culture in this city

In the north, sticky rice is eaten with several side dishes, vegetables and nam prik. The khantoke meal, with food laid out on a small tray table, also shows this food culture. Khantoke is not the name of one dish but of the table and style of dining in which several dishes are served.

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of the north too.

What to eat in Chiang Mai

Pick a dish you would like to try. We explain what it tastes like and what to eat it with.

Khao soi topped with fried noodles with accompaniments served separately
Khao soi · example dish
Khao soi Chiang Mai · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
A signature northern dish · Rice and noodles

Khao Soi

Khao Soi

The rich curry broth and the texture of two kinds of noodles are its character. The noodles on top are crunchy at first and slowly soften as they touch the broth. Taste the broth before and after adding the accompaniments, and you can enjoy different flavours in one bowl.

Khao Soi: taste and how to eat it →
Photo of sai ua
Sai ua · example dish
Sai ua · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
A signature northern dish · Sides and grilled dishes

Sai Ua

Sai Ua

The richness of pork is joined by the aroma of herbs and chilli seasoning. Its character is an aroma different from the sausages you know. The heat varies with the recipe, so if it is your first time, you can start with a small piece.

Sai Ua: taste and how to eat it →
Nam prik ong, a tomato and pork sauce, with vegetables
Nam prik ong · example dish
Nam phrik ong · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
A northern dipping sauce · Sides and grilled dishes

Nam Phrik Ong

Nam Phrik Ong

The tang of tomato and the savoury depth of pork are joined by chilli seasoning. When the soft sauce goes with crunchy vegetables, different textures blend. The heat differs from maker to maker.

Nam Phrik Ong: taste and how to eat it →

Try the fruit on your Chiang Mai trip

A fruit's famous growing area may not be where you buy it today. Check the season and taste, then pick the fruit you want to eat.

Month-by-month fruit calendar →
Lychee
Reference photo showing lychee. It is not limited to the Thai growing areas and varieties described in the text.
Litchi chinensis fruits · B.navez · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Listed season Apr–Jun

Lychee

Lychee

The white flesh is sweet, and depending on the variety you can also feel some sourness. You peel the rind and take out the stone in the middle.

Lychee: season, taste and how to eat it →
A mango
Reference photo showing a mango. It is not limited to the Thai growing areas and varieties described in the text.
Mangos - single and halved · Ivar Leidus · CC BY-SA 4.0
Resized for display, partly cropped · Photo provided under CC BY-SA 4.0
Main season Mar–May

Mango

Mango

Ripe mango has a soft, sweet taste. Some green mango varieties are eaten for a texture different from ripe mango, so you need not assume that every green one is unripe just by its colour.

Mango: season, taste and how to eat it →
A Thai mandarin orange
Reference photo showing a Thai mandarin orange. It is not limited to the Thai growing areas and varieties described in the text.
Citrus reticulata April 2013 Nordbaden · 4028mdk09 · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Main season Oct–Feb

Thai Mandarin Orange

Tangerine

You enjoy the sweetness and acidity of citrus together. The taste differs with variety and ripeness, and the flesh can have seeds.

Thai Mandarin Orange: season, taste and how to eat it →

Frequently asked questions

Can I eat these dishes only in this city?

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of the north too.

How should I choose a dish if it is my first time?

If you want a light lunch, choose khao soi. On a day of sharing several dishes, order sai ua, nam prik ong, sticky rice and vegetables together for a northern Thai meal.

Explore the food of other cities

Official sources and references

If you want to read more about these dishes and regions, these sources are a good place to start. Ingredients and cooking methods can differ from one eatery to another.


View official sources · 4
  1. Thailand Foundation · Northern Thai food culture ↗
  2. Tourism Authority of Thailand · Signature dishes by region ↗
  3. Tourism Authority of Thailand · Nam prik ong of the north ↗
  4. Thailand Foundation · Khantoke and northern dining culture ↗