Skip to main content
Northern Thailand · Chiang Mai

Chiang Mai food

Lanna aromas and sticky rice culture

In Chiang Mai, start your Northern Thai meals with a bowl of khao soi. You get soft noodles, crispy noodles and a rich curry broth together. At the next meal, try herb-scented sai ua and the tomato-based dip nam prik ong with sticky rice. You will see a Northern table that is quite different from a noodle dish.

Choosing a meal in Chiang Mai
If you want a simple lunch, pick khao soi. On a day when you are sharing several dishes, order sai ua and nam prik ong with sticky rice and vegetables for a full Northern Thai meal.

The food culture you will find here

In the North, sticky rice is eaten with several side dishes, vegetables and nam prik. The khantoke meal, with food set out on small tables, shows this food culture as well. Khantoke is not the name of one dish. It refers to the tray of many dishes and the way of sharing the meal.

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of the North too.

Dishes to try in Chiang Mai

Pick a dish you are curious about. Each guide explains how it tastes and what to eat it with.

Khao soi topped with fried noodles, with condiments served separately
Khao soi · example dish
Khao soi Chiang Mai · Takeaway · CC BY-SA 3.0
Resized and partly cropped for display · Photo provided under CC BY-SA 3.0
A signature dish of the North · Rice & noodles

Khao Soi

Khao Soi

A rich curry broth and two kinds of noodle texture define it. The noodles on top start out crispy and slowly soften as they touch the broth. Taste the broth before and after you add the condiments and you can enjoy different flavors in a single bowl.

Khao Soi: flavor and how to eat it →
Photo of sai ua
Sai ua · example dish
Sai ua · Takeaway · CC BY-SA 3.0
Resized and partly cropped for display · Photo provided under CC BY-SA 3.0
A signature dish of the North · Sides & grilled

Sai Ua

Sai Ua

The savory flavor of pork is joined by herbs and chili seasoning. Its distinctive aroma is different from the sausages you are used to. The heat depends on the recipe, so if you are trying it for the first time, start with a small piece.

Sai Ua: flavor and how to eat it →
Nam prik ong, a tomato and pork sauce, with vegetables
Nam prik ong · example dish
Nam phrik ong · Takeaway · CC BY-SA 3.0
Resized and partly cropped for display · Photo provided under CC BY-SA 3.0
A dipping sauce of the North · Sides & grilled

Nam Prik Ong

Nam Phrik Ong

Chili seasoning is added to the tangy tomato and the savory pork. The smooth sauce goes with crunchy vegetables and the two textures work together. The heat differs from place to place.

Nam Prik Ong: flavor and how to eat it →

Try the fruit on your Chiang Mai trip

A fruit's famous growing region and the city where you buy it now may not be the same. Check the season and flavor, then pick a fruit you want to try.

Fruit calendar by month →
Photo of lychee
This is a reference photo showing what lychee looks like. It is not limited to photos of the Thai growing regions or varieties described in the text.
Litchi chinensis fruits · B.navez · CC BY-SA 3.0
Resized and partly cropped for display · Photo provided under CC BY-SA 3.0
Harvest listed Apr–Jun

Lychee

Lychee

The white flesh is sweet, and some varieties have a tart note. Peel the rind and eat the flesh, removing the seed in the middle.

Lychee: season, flavor and how to eat it →
Photo of mangoes
This is a reference photo showing what a mango looks like. It is not limited to photos of the Thai growing regions or varieties described in the text.
Mangos - single and halved · Ivar Leidus · CC BY-SA 4.0
Resized and partly cropped for display · Photo provided under CC BY-SA 4.0
Main harvest Mar–May

Mango

Mango

Ripe mango is soft and sweet. Some varieties of green mango are eaten for a different texture from ripe ones, so you do not need to assume that every green mango is unripe.

Mango: season, flavor and how to eat it →
Photo of Thai mandarin oranges
This is a reference photo showing what a Thai mandarin orange looks like. It is not limited to photos of the Thai growing regions or varieties described in the text.
Citrus reticulata April 2013 Nordbaden · 4028mdk09 · CC BY-SA 3.0
Resized and partly cropped for display · Photo provided under CC BY-SA 3.0
Main harvest Oct–Feb

Thai Mandarin Orange

Tangerine

You enjoy the sweetness and tartness of citrus together. The taste differs with the variety and ripeness, and the flesh may have seeds.

Thai Mandarin Orange: season, flavor and how to eat it →

Frequently asked questions

Can I only eat these dishes in this city?

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of the North too.

How do I choose what to eat the first time?

If you want a simple lunch, pick khao soi. On a day when you are sharing several dishes, order sai ua and nam prik ong with sticky rice and vegetables for a full Northern Thai meal.

Explore the flavors of other cities

Official sources and references

If you want to read more about the food and the regions behind it, these sources are a good place to start. Ingredients and recipes can vary from one restaurant to the next.


View official sources · 4
  1. Thailand Foundation · Northern food culture ↗
  2. Tourism Authority of Thailand · Signature regional dishes ↗
  3. Tourism Authority of Thailand · Nam prik ong of the North ↗
  4. Thailand Foundation · Khantoke and Northern dining culture ↗