Skip to main content
Northern Thailand · Chiang Mai

Chiang Mai Food

The aromas of Lanna and a sticky rice culture

In Chiang Mai, begin northern Thai food with a bowl of khao soi. You get soft noodles, crispy noodles and rich curry broth together. For the next meal, try herb-scented sai ua sausage and nam prik ong, a tomato dip, with sticky rice. You will meet a northern table that is different from noodle dishes.

When choosing a meal in Chiang Mai
If you want a simple lunch, choose khao soi. On a day when you share several dishes, order sai ua, nam prik ong, sticky rice and vegetables together and enjoy a northern Thai meal.

Food culture in this city

In the north, sticky rice is eaten with several side dishes, vegetables and nam prik. The khantoke meal, with food set out on a small table, also shows this food culture. Khantoke is not the name of one dish. It means the table where many foods are set out and the way of eating.

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of northern Thailand too.

Dishes to try in Chiang Mai

Pick a dish you want to eat. Each guide explains what it tastes like and what to eat it with.

Khao soi topped with fried noodles, with side items served separately
Khao soi · example photo of the dish
Khao soi Chiang Mai · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Signature northern Thai dish · Rice and noodles

Khao soi

Khao Soi

The features are the rich curry broth and the texture of two kinds of noodles. The noodles on top are crispy at first and soften little by little when they touch the broth. If you taste the broth before and after you add the side items, you can enjoy different flavors in one bowl.

Khao soi: taste and how to eat it →
Photo of sai ua
Sai ua · example photo of the dish
Sai ua · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Signature northern Thai dish · Sides and grilled dishes

Sai ua

Sai Ua

Herb aroma and chili seasoning are added to the savory taste of pork. Its aroma is different from the sausages you know. The heat depends on the recipe, so if it is your first time, start with a small piece.

Sai ua: taste and how to eat it →
Nam prik ong, a tomato and pork sauce, with vegetables
Nam prik ong · example photo of the dish
Nam phrik ong · Takeaway · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Northern Thai dipping sauce · Sides and grilled dishes

Nam prik ong

Nam Phrik Ong

Chili seasoning is added to the sourness of tomato and the savory depth of pork. When you pair the soft sauce with crunchy vegetables, the different textures come together. The heat varies from place to place.

Nam prik ong: taste and how to eat it →

Try the fruit on your Chiang Mai trip

A fruit's famous growing area and the city where you buy it now can be different. Check the season and taste, then choose the fruit you want.

Fruit calendar by month →
Lychee
This is a reference photo showing what lychee looks like. It is not limited to the Thai growing areas and varieties described in the text.
Litchi chinensis fruits · B.navez · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Harvest listed April–June

Lychee

Lychee

The white flesh is sweet, and depending on the variety you may notice some tartness. You peel it and take out the seed in the middle before eating.

Lychee: season, taste and how to eat it →
A mango
This is a reference photo showing what a mango looks like. It is not limited to the Thai growing areas and varieties described in the text.
Mangos - single and halved · Ivar Leidus · CC BY-SA 4.0
Resized for display, partly cropped · Photo provided under CC BY-SA 4.0
Main season March–May

Mango

Mango

Ripe mango is soft and sweet. Some varieties of green mango are eaten for a different texture from ripe mango, so you do not need to assume that every green one is unripe just from its color.

Mango: season, taste and how to eat it →
A Thai mandarin orange
This is a reference photo showing what a Thai mandarin orange looks like. It is not limited to the Thai growing areas and varieties described in the text.
Citrus reticulata April 2013 Nordbaden · 4028mdk09 · CC BY-SA 3.0
Resized for display, partly cropped · Photo provided under CC BY-SA 3.0
Main season October–February

Thai mandarin orange

Tangerine

You enjoy the sweetness and tartness of citrus together. The taste changes with the variety and how ripe it is, and the flesh may have seeds.

Thai mandarin orange: season, taste and how to eat it →

Frequently asked questions

Can I only eat these dishes in this city?

Khao soi, sai ua and nam prik ong are eaten not only in Chiang Mai but in other parts of northern Thailand too.

How do I choose a dish I have never tried?

If you want a simple lunch, choose khao soi. On a day when you share several dishes, order sai ua, nam prik ong, sticky rice and vegetables together and enjoy a northern Thai meal.

Explore the food of other cities

Official sources

If you want to read more about the food and the regions behind it, these sources are a good next step. Ingredients and cooking methods can differ from one place to the next.


View official sources · 4
  1. Thailand Foundation · Food culture of the north ↗
  2. Tourism Authority of Thailand · Signature dishes by region ↗
  3. Tourism Authority of Thailand · Nam prik ong of the north ↗
  4. Thailand Foundation · Khantoke and northern dining culture ↗